Male fertility is becoming a serious issue these days with an ever growing number of men finding it difficult to impregnate their women.

Our present lifestyle and dietary habits are to be blamed for this. An overall healthy lifestyle that is accompanied with a proper and balanced diet, regular exercise, adequate sleep and reduced stress levels is not just good for your overall health but is also extremely important for maintaining reproductive health.

Junk food, hot baths, alcohol and smoking are all likely to create problems and fertility issues. Not only this, they can also lead to erectile problems by restricting blood flow to the penis and lowering testosterone levels.

Smoking contains over 4000 chemicals, 400 of them are poisonous and should be avoided too.

You need to and semen quality.

Don’t sit too long or over do it exercising as this can heat up your testicles and decrease sperm mobility. Driving can also damage sperm quality. The scrotum is designed to help keep the testicles protected from extreme temperatures, raising & lowering them from the body depending on the temperature. This is what is meant by NO hot baths and the wearing of loose boxers to keep the groin area at a comfortable temperature. Laptops can increase the temperature on the groin area and should be left to tables and off the laps.

Be careful when using lubricants as many of them have been known to actually damage semen quality. Most lubricants are spermicidal which means that they kill sperm. You will need to use one which is non spermicidal.

Even though love may be in the air and the act of making love is required to conceive, there is such a thing as too much of a good thing. Too much sexual intercourse can actually deplete the quality of semen. Try once a day or every other day.

There are not many male fertility sites that are set up just to help men increase semen count or but this is just as a serious issue as it is with women’s fertility. 40% of issues about fertility are a result from the male side.

How to Increase Male Fertility

Though a healthy diet and proper nutrition helps, herbal or natural semen enhancers can also be a great help. Such natural semen enhancers are a mix of age proven herbs and other natural ingredients that not only increase the volume of semen you produce and boost sperm count but also help ensure rock hard erections and increase your staying power.

There are a couple of natural semen enhancers and the best ones include Volume Pills.

Volume Pills are the only clinically approved semen enhancers that can help increase your semen volume by upto 5 times within a few months.

Volume Pills are 100% natural and can do wonders for your libido and erections, No wonder, thousands of men prefer this supplements that provides them complete male sexual enhancement and helps them perform better in bed.

Volume Pills do not have any side effects and come with a complete money back guarantee for 180 days.

It is a dietary supplement and the best effects are achievable when you it for at least 3 months. This is why the most popular packages include 6 months and 12 months packages.

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